The research shows that physically active professionals and CEO’s have better cognitive ability and more zest for life than their inactive counterparts. Most health care professionals are very surprised to discover the link between their energy / vitality and their performance in the office.
Learning Objectives:
At the completion of this session attendees will be able to:
Develop a fitness mindset 24/7 and enjoy a pain-free day.
Apply ways to increase your energy & vitality and feel the benefits at work and home.
Evaluate newly discovered wellness strategies and get inspired to take action NOW!